A retreat is not just a holiday; it is an experience. A retreat is reflection time, time for you. It gives you the time to put life into perspective and find out what you need. You know you benefit from a holiday, spending time away from your daily chores imagine how life-changing a retreat would …
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A wellbeing retreat is all about letting go, a chance to rejuvenate, heal and transform the relationship you have with yourself and those you love. The opportunity to step back and reevaluate what is important without any distractions and move forward with more purpose towards a happier life. Retreats are transformational. This article will outline …
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Your posture gives a lot away about how you are feeling, your levels of stress, your health and translates into the image you portray. Your posture can either illustrate your confidence or portray your unease which can translate into business success or failure. Ever watched someone on stage or on YouTube narrating a story, inviting …
It has been a year since I came back from India and what I learnt has stayed with me for that entire year. I went to discover the world of meditation and improve some personal issues. Those ambitions were not realised but I found so much more. Leaving my family behind and paying for my …