The UK’S #1 Pilates Classes

Term Dates

Term Dates

Adele Stickland Meditation Day Retreats

Adele’s Pilates Terms and Conditions:

• Working hours are 9-5pm Monday to Friday, I aim to respond to emails within 24hours during office hours.
• Classes are 55 minutes long.
• Classes are non-refundable and non-transferable.
• Classes must be paid in full and in advance, at least one week of the course.
• No refund can be given for the cancellation of the term – one week before term starts.
• Classes are valid for the duration of the course for which they were registered.
• There is no transferral of classes from term to term, course to course or person to person
ONE swap during term please check availability
• Classes may be cancelled due to circumstances out of your Instructor’s control e.g. fire, poor weather conditions, sickness, Covid-19. Refunds will not be given, online alternatives will be offered.

Please be aware that these conditions form part of the booking process.

Escape to Paradise with Our Pilates Retreats

Looking for the ultimate way to recharge your body and mind? Click on the Retreats tab and discover our gorgeous Pilates retreats. Imagine a week filled with energising Pilates sessions, relaxing mindfulness practices, and delicious, nourishing meals, all in stunning locations designed to help you rest, reset, and rise. Whether it’s the sun-kissed shores of Greece or the serene beauty of Spain, you’ll enjoy a perfect mix of movement, relaxation, and time for yourself. It’s Pilates, but with added sunshine and sparkle—what could be better?

Ready to treat yourself? Head to the Retreats tab now to find out more and book your space. 🌞💛

New Schedule & How to Book

Many thanks

Adele 

Pilates Term Dates 2025 & 2026

Click the day below to find out the term dates

Topsham 9am and 10am 

2025:

  • 3rd Nov to 16th Dec 2025

Alphington  6:30-7:30pm

2025:

  • 3rd Nov to 8th Dec 2025

2026:

  • 5th Jan to 9th Feb 2026 (no class on 16th Feb)
  • 23rd Feb to 6th April 2026 (no class on 🐰13th April)
  • 20th April to 18th May (no class on BANK HOLIDAYS 4th May and 25th May)
  • 1st June to 20th July 2026 (no class on 27th July and AUGUST)

Online 9am & Moretonhampstead 6:25pm

2025:

  •  4th Nov to 16th Dec 2025

2026:

  • 6th Jan to 10th Feb 2026 (no class on 17th Feb)
  • 24th Feb to 7th April 2026 (no class on 14th April 🐰)
  • 21st April -9th June (no class on 26th May 2026)
  • 16th June to 21st July (no class on 28th July or August 2026

 

Topsham 9am and 10am 

CHERITON BISHOP 6:30pm

2025:

  • 5th Nov to 17th Dec 2025 NO CLASS 26th Nov in Matthew Hall Topsham

2026:

  • 7th Jan to 11th Feb 2026 (no class on 18th Feb)
  • 25th Feb to 8th April 2026
  • 22nd April -20th May (no class on 27th May 2026)
  • 29th APRIL-20th May for Topsham Matthew Hall
  • 3rd June to 22nd July (no class on 29th July or August 2026)

 

Escape to Paradise with Our Pilates Retreats

Looking for the ultimate way to recharge your body and mind? Click on the Retreats tab and discover our gorgeous Pilates retreats. Imagine a week filled with energising Pilates sessions, relaxing mindfulness practices, and delicious, nourishing meals, all in stunning locations designed to help you rest, reset, and rise. Whether it’s the sun-kissed shores of Greece or the serene beauty of India, you’ll enjoy a perfect mix of movement, relaxation, and time for yourself. It’s Pilates, but with added sunshine and sparkle—what could be better?

Ready to treat yourself? Head to the Retreats tab now to find out more and book your space. 🌞💛

Have a sneak peak at my Pilates retreat page www.adelespilates.co.uk/retreats 

🙏🏼

 

Escape to Paradise with Our Pilates Retreats

Looking for the ultimate way to recharge your body and mind? Click on the Retreats tab and discover our gorgeous Pilates retreats. Imagine a week filled with energising Pilates sessions, relaxing mindfulness practices, and delicious, nourishing meals, all in stunning locations designed to help you rest, reset, and rise. Whether it’s the sun-kissed shores of Greece or the serene beauty of India, you’ll enjoy a perfect mix of movement, relaxation, and time for yourself. It’s Pilates, but with added sunshine and sparkle—what could be better?

Ready to treat yourself? Head to the Retreats tab now to find out more and book your space. 🌞💛

Have a look at my Pilates retreat page www.adelespilates.co.uk/retreats

Equipment

You will need to bring:

  1. Health Safety Questionnaire – download it here
  2. A hand towel to place under your head – not because you are perspiring so much!
  3. Small hand weights 1kg or 2lbs – sports shop or online at Amazon
  4. Pilates 1.2m band, bring your own or purchase one from me £9 www.adelespilates.co.uk/shop
  5. Warm comfortable, layered clothes – no leotards required ladies or gentlemen!
  6. An apple for teacher! Pilates socks are always a great idea
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