The UK’S #1 Pilates Classes

Call Adele today / 01392 244 101

Term Dates 2017 & 2018

Click the day below to find out the term dates

Topsham 9:25am and 10:30am

Southernhay Church Hall lunchtime 12:30pm

 2017: 30th October – 11th December7 week £49

2018: 8th January – 5th February – 5 weeks £35

19th February – 26th March – 6 weeks
16th April – 4th June – 6 weeks
11th June – 23rd July – 7 weeks

Moretonhampstead 6:25pm and 7:30pm

2017: 31st October – 12th December7 weeks £49

2018: 9th January – 6th February – 5 weeks £35

20th February – 27th March – 6 weeks
17th April – 5th June – 7 weeks
12th June – 24th July – 7 weeks

Topsham 9am and 10am

Southernhay lunchtime 12:30pm

2017 Topsham: 1st November – 13th December6 week £42 No class 22nd November 2017

2018: 3rd Jan – 7th February – 6 weeks

21st February – 28th March – 6 weeks
18th April -6th June – 7 weeks
13th June – 25th July – 7 weeks

Wednesday Pilates Class Southernhay

2017: 1st November – 13th December7 weeks

2018: 3rd January – 7th February – 6 weeks

21st February – 28th March – 6 weeks
18th April – 6th June – 7 weeks
13th June – 25th July – 7 weeks

Alphington Pilates Class 6pm & 7pm

2017: 2nd Nov – 14th Dec 6 weeks £49

2018: 4th January – 8th February – 6 weeks £35

22nd February – 29th March – 6 weeks
19th April – 7th June – 7 weeks

(no class 31st May)

14th June – 26th July – 7 weeks

Cheriton Bishop 9am & 10am

 2017: 3rd November – 8th December7 weeks £49

2018: 5th January – 9th February – 6 weeks

23rd February – 23rd March – 5 weeks (no class 30th March, 6th & 13th April)
20th April – 8th June – 7 weeks (no class 1st June)
15th June – 27th July 7 week

Equipment

You will need to bring:

1. Health Safety Questionniare – download it here

2. A hand towel to place under your head – not because you are perspiring so much!

3. Small hand weights 1kg or 2lbs – sports shop or online at Amazon

4. Pilates 1.2m band, bring your own or purchase one from me £6

5. Warm comfortable, layered clothes – no leotards required ladies or gentlemen!

5. An apple for teacher!

Pilates socks are always a great idea because they have great grip. If you do not have Pilates socks, then it is advisable to wear no socks when when we are performing standing Pilates work and stand off the mat, to avoid slipping. Once the Adele’s Pilates floor work begins it is advisable to put socks on to avoid cramping.

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