The UK’S #1 Pilates Classes

Call Adele today / 01392 244 101

Term Dates 2018 & 2019

Click the day below to find out the term dates

Topsham 9am and 10am & Southernhay Church Hall lunchtime 12pm

2018:

• 3rd Sept – 15th Oct – 7 weeks no class 22nd Oct
• 29th Oct – 10th Dec – 7 weeks no class 17th, 24th or 31st Dec
2019: 
• 7th Jan  – 11th Feb– 6 weeks no class 18th Feb
• 25th Feb – 1st April – 6 weeks no class 8th or 15th April
• 29th April – 3rd June – 3 weeks
no class 22nd April, 6th May, or 20th & 27th May 🙁

Moretonhampstead 6:25pm

2018: 

4th Sept – 16th Oct – 7 weeks no class 23rd Oct
30th Oct – 11th Dec – 7 weeks no class 18th, 25th or 1st Jan 2019
2019: 
• 8th Jan  – 12th Feb– 6 weeks no class 19th Feb
• 26th Feb – 2nd April – 6 weeks no class 9th or 16th April
• 23rd April – 4th June – 5 weeks no class 21st or 28th May
• 11th June – 23rd July  – 7 weeks no class 30th July or Aug

 

Topsham 9am and 10am & Southernhay lunchtime 12:30pm

2018:

5th Sept – 17th Oct – 7 weeks no class 24th Oct
31st Oct – 12th Dec – 7 weeks no class 19th, 26th or 2nd Jan 2019

(NO CLASS TOPSHAM 28th November)

2019: 
• 9th Jan  – 13th Feb– 6 weeks no class209th Feb
• 27th Feb – 3rd April – 6 weeks no class 10th or 17th April
• 24th April – 5th June – 5 weeks no class 22nd or 29th May
• 12th June – 24th July  – 7 weeks no class 31st July or Aug

Alphington Pilates Class 6pm & 7pm

2018: 
6th Sept – 18th Oct – 7 weeks no class 25th Oct
• 1st Nov – 13th Dec – 7 weeks no class 20th, 27th or 3rd Jan
2019: 
• 10th Jan  – 14th Feb– 6 weeks no class 21st Feb
• 28th Feb – 4th April – 6 weeks no class 11th or 18th April
• 25th April – 6th June – 5 weeks no class 23rd or 30th May
• 13th June – 25th July  – 7 weeks no class Aug

Cheriton Bishop 9am & 10am

2018: 

• 8th June – 20th July 7 weeks – no class 27th July or AUGUST
• 7th Sept – 19th Oct – 7 weeks no class 26th Oct
• 2nd Nov – 7th Dec – 6 weeks no class 14th, 21st, 28th or 4th Jan 2019
2019: 
• 11th Jan  – 15th Feb– 6 weeks no class 22nd Feb
• 1st Mar – 5th April – 6 weeks no class 12th or 19th April
• 26th April – 7th June – 5 weeks no class 24th or 31st May
• 14th June – 19th July  – 6 weeks no class 26th July or Aug

Equipment

You will need to bring:

1. Health Safety Questionniare – download it here

2. A hand towel to place under your head – not because you are perspiring so much!

3. Small hand weights 1kg or 2lbs – sports shop or online at Amazon

4. Pilates 1.2m band, bring your own or purchase one from me £6

5. Warm comfortable, layered clothes – no leotards required ladies or gentlemen!

5. An apple for teacher!

Pilates socks are always a great idea because they have great grip. If you do not have Pilates socks, then it is advisable to wear no socks when when we are performing standing Pilates work and stand off the mat, to avoid slipping. Once the Adele’s Pilates floor work begins it is advisable to put socks on to avoid cramping.

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