The UK’S #1 Pilates Classes

Term Dates

Term Dates

Adele Stickland Meditation Day Retreats

Adele’s Pilates Terms and Conditions:

• Working hours are 9-5pm Monday to Friday, I aim to respond to emails within 24hours during office hours.
• Classes are 55 minutes long.
• Classes are non-refundable and non-transferable.
• Classes must be paid in full and in advance, at least one week of the course.
• No refund can be given for the cancellation of the term – one week before term starts.
• Classes are valid for the duration of the course for which they were registered.
• There is no transferral of classes from term to term, course to course or person to person
ONE swap during term please check availability
• Classes may be cancelled due to circumstances out of your Instructor’s control e.g. fire, poor weather conditions, sickness, Covid-19. Refunds will not be given, online alternatives will be offered.

Please be aware that these conditions form part of the booking process.

Escape to Paradise with Our Pilates Retreats

Looking for the ultimate way to recharge your body and mind? Click on the Retreats tab and discover our gorgeous Pilates retreats. Imagine a week filled with energising Pilates sessions, relaxing mindfulness practices, and delicious, nourishing meals, all in stunning locations designed to help you rest, reset, and rise. Whether it’s the sun-kissed shores of Greece or the serene beauty of Spain, you’ll enjoy a perfect mix of movement, relaxation, and time for yourself. It’s Pilates, but with added sunshine and sparkle—what could be better?

Ready to treat yourself? Head to the Retreats tab now to find out more and book your space. 🌞💛

New Schedule & How to Book

Many thanks

Adele 

Pilates Term Dates 2026

Click the day below to find out the term dates

Topsham 9am and 10am

  • 2nd June to 27th July 2026 (no class in AUGUST)
  • 7 September to 12 October 
    (no classes on 19 October or 26 October On retreat) 
  • 2 November to 14 December (in Topsham no class Mon 23rd Nov)

Alphington  6:30-7:30pm

  • 22nd June to 20th July 2026 (no class on 27th July and AUGUST)
  • 7 September to 12 October 
    (no classes on 19 October or 26 October On retreat) 
  • 2 November to 14 December 

Online 9am & Moretonhampstead 6:25pm

  • 23rd June to 28th July (no class  August)
  • 1 September to 13 October (no classes on 20 October or 27 October on retreat)

  • 3rd November to 16th December

 

Topsham 9am and 10am 

Cheriton Bishop 6:30pm

  • 17th June to 29th July (no classes in August)
  • 2 September to 14 October 
    (no classes on 21 October or 28 October on retreat
  • 4 November to 16 December (No class in Topsham on 25th Nov)

 

Escape to Paradise with Our Pilates Retreats

Looking for the ultimate way to recharge your body and mind? Click on the Retreats tab and discover our gorgeous Pilates retreats. Imagine a week filled with energising Pilates sessions, relaxing mindfulness practices, and delicious, nourishing meals, all in stunning locations designed to help you rest, reset, and rise. Whether it’s the sun-kissed shores of Greece or the serene beauty of India, you’ll enjoy a perfect mix of movement, relaxation, and time for yourself. It’s Pilates, but with added sunshine and sparkle—what could be better?

Ready to treat yourself? Head to the Retreats tab now to find out more and book your space. 🌞💛

Have a sneak peak at my Pilates retreat page www.adelespilates.co.uk/retreats 

🙏🏼

 

Escape to Paradise with Our Pilates Retreats

Looking for the ultimate way to recharge your body and mind? Click on the Retreats tab and discover our gorgeous Pilates retreats. Imagine a week filled with energising Pilates sessions, relaxing mindfulness practices, and delicious, nourishing meals, all in stunning locations designed to help you rest, reset, and rise. Whether it’s the sun-kissed shores of Greece or the serene beauty of India, you’ll enjoy a perfect mix of movement, relaxation, and time for yourself. It’s Pilates, but with added sunshine and sparkle—what could be better?

Ready to treat yourself? Head to the Retreats tab now to find out more and book your space. 🌞💛

Have a look at my Pilates retreat page www.adelespilates.co.uk/retreats

Equipment

You will need to bring:

  1. Health Safety Questionnaire – download it here
  2. A hand towel to place under your head – not because you are perspiring so much!
  3. Small hand weights 1kg or 2lbs – sports shop or online at Amazon
  4. Pilates 1.2m band, bring your own or purchase one from me £9 www.adelespilates.co.uk/shop
  5. Warm comfortable, layered clothes – no leotards required ladies or gentlemen!
  6. An apple for teacher! Pilates socks are always a great idea
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