The UK’S #1 Pilates Classes

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Term Dates 2019

Click the day below to find out the term dates

Topsham 9am and 10am & Southernhay Church Hall lunchtime 12pm

2019: 
• 7th Jan  – 11th Feb– 6 weeks no class 18th Feb
• 25th Feb – 1st April – 6 weeks
• 8th April – 3rd June – 4 weeks NO classes 15th & 22nd April, 6th, 20th & 27th May
• 10th June – 29th July – 8 weeks no class Aug
• 2nd Sept – 14th Oct  – 7 weeks no class 21st Oct
• 28th Oct – 16th Dec– 8 weeks

Moretonhampstead 6:25pm

2019: 

• 8th Jan  – 12th Feb – 6 weeks no class 19th Feb
• 26th Feb – 2nd April – 6 weeks
• 9th April – 4th June – 6 weeks no class 16th April or 21st & 28th May
• 11th June – 30th July  – 8 weeks no class Aug
• 3rd Sept – 15th Oct  – 7 weeks no class 22nd Oct
• 29th Oct  – 17th Dec– 8  weeks

 

Topsham 9am and 10am & Southernhay lunchtime 12:30pm

2019: 

• 9th Jan  – 13th Feb– 6 weeks no class 20th Feb
• 27th Feb – 3rd April – 6 weeks
• 10th April – 5th June – 6 weeks no class 17th April or 22nd & 29th May
• 12th June – 31st July  – 8 weeks no class Aug
• 4th Sept – 16th Oct  – 7 weeks no class 23rd Oct
• 30th Oct  – 18th Dec– 8  weeks

 

Alphington Pilates Class 6pm & 7pm

2019: 

• 10th Jan  – 14th Feb– 6 weeks no class 21st Feb
• 28th Feb – 4th April – 6 weeks
• 11th April – 6th June – 6weeks no class 18th April or 23rd & 30th May
• 13th June – 1st August  – 8 weeks no class remainder of Aug
• 5th Sept – 17th Oct  – 7 weeks no class 24th Oct
• 31st Oct  – 19th Dec– 8  weeks

 

Cheriton Bishop 9am & 10am

2019: 

• 11th Jan  – 15th Feb– 6 weeks no class 22nd Feb
• 1st Mar – 5th April – 6 weeks
• 12th April – 7th June – 6 weeks no class 19th April or 24th & 31st May
• 14th June – 26th July  – 7 weeks no class Aug
• 6th Sept – 18th Oct  – 7 weeks no class 25th Oct
• 1st Nov  – 20th Dec– 8  weeks

 

Equipment

You will need to bring:

1. Health Safety Questionniare – download it here

2. A hand towel to place under your head – not because you are perspiring so much!

3. Small hand weights 1kg or 2lbs – sports shop or online at Amazon

4. Pilates 1.2m band, bring your own or purchase one from me £6

5. Warm comfortable, layered clothes – no leotards required ladies or gentlemen!

5. An apple for teacher!

Pilates socks are always a great idea because they have great grip. If you do not have Pilates socks, then it is advisable to wear no socks when when we are performing standing Pilates work and stand off the mat, to avoid slipping. Once the Adele’s Pilates floor work begins it is advisable to put socks on to avoid cramping.

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