The UK’S #1 Pilates Classes

Call Adele today / 01392 244 101

Term Dates 2017 & 2018

Click the day below to find out the term dates

Topsham 9:25am and 10:30am & Southernhay Church Hall lunchtime 12:30pm

2018:

• 19th Feb – 19th Mar – 5 weeks no classes 26th Mar, 2nd or 9th April
• 16th April -21st May – 5 weeks no class BH 7th May or 28th May
• 4th June – 16th July – 7 weeks no class 23rd or 30th July or Aug
• 3rd Sept – 15th Oct – 7 weeks no class 22nd Oct
• 29th Oct – 10th Dec – 7 weeks no class 17th, 24th or 31st Dec

Moretonhampstead 6:25pm

2018: 

20th Feb – 20th Mar – 5 weeks no class 27th Mar, 3rd or 10th April
17th April – 22nd May – 6 weeks no class 29th May
5th June – 17th July – 7 weeks no class 24th or 31st July or AUG
4th Sept – 16th Oct – 7 weeks no class 23rdOct
30th Oct – 11th Dec – 7 weeks no class 18th, 25th or 1st Jan 2019

Topsham 9am and 10am & Southernhay lunchtime 12:30pm

2018:

21st Feb – 21st Mar – 5 weeks no class 28th March, 4th & 11th April
18th April -23rd May – 6 weeks no class 30th May
(NO CLASS TOPSHAM 25th April)
6th June – 18th July 7 weeks – no class 25th July or AUGUST
5th Sept – 17th Oct – 7 weeks no class 24th Oct
31st Oct – 12th Dec – 7 weeks no class 19th, 26th or 2nd Jan 2019

(NO CLASS TOPSHAM 28th November)

Alphington Pilates Class 6pm & 7pm

2018: 
22nd Feb – 22nd Mar 5 weeks – no class 29th Mar, 5th or 12th April
19th April – 24th May 6 weeks – no class 31st May
7th June – 19th July 7 weeks – no class 26th July or August
6th Sept – 18th Oct – 7 weeks no class 25th Oct
• 1st Nov – 13th Dec – 7 weeks no class 20th, 27th or 3rd Jan 2019

Cheriton Bishop 9am & 10am

2018: 

23rd Feb – 23rd Mar 5 weeks – no class 30th March, 6th & 13th April
20th April – 25th May 6 weeks – no class 1st June
• 8th June – 20th July 7 weeks – no class 27th July or AUGUST
• 7th Sept – 19th Oct – 7 weeks no class 26th Oct
• 2nd Nov – 14th Dec – 7 weeks no class 21st, 28th or 4th Jan 2019

Equipment

You will need to bring:

1. Health Safety Questionniare – download it here

2. A hand towel to place under your head – not because you are perspiring so much!

3. Small hand weights 1kg or 2lbs – sports shop or online at Amazon

4. Pilates 1.2m band, bring your own or purchase one from me £6

5. Warm comfortable, layered clothes – no leotards required ladies or gentlemen!

5. An apple for teacher!

Pilates socks are always a great idea because they have great grip. If you do not have Pilates socks, then it is advisable to wear no socks when when we are performing standing Pilates work and stand off the mat, to avoid slipping. Once the Adele’s Pilates floor work begins it is advisable to put socks on to avoid cramping.

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