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Pilates

By Adele Stickland

I’ve been attending Adele’s classes for something like 10 years and I’m still coming – that says it all! As a physio I fully appreciate the value of Pilates practice taught properly and safely in the recovery from and prevention of low back pain. Adele manages to achieve this and make it FUN!! So please keep doing it!!!
Chris (Physiotherapist)
Cheriton Bishop
5/5

Learn Pilates in Exeter with Adele, either in person, or online!

Why Adele’s Pilates in Exeter? A highly qualified and experienced level 3 Pilates instructor with 20 years of teaching in Exeter. Pilates is suitable for beginners as every exercise has 3 levels – so it is suitable for beginners, intermediate and advanced levels. So each Exeter Pilates class will be suited for you – you won’t be left behind
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My Exeter pilates classes are suitable for beginners, intermediate and advanced levels
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  • Get started with Adele’s Pilates. Call Adele today / 01392 244 101
Adele Stickland BSc (hons) Pilates NVQ Level 3 Instructor & PN1