“Adele is forever supportive, consistently professional and amazingly cheerful at every class”
Adele accepts that Pilates is much more of a challenge for men (something to do with not having to make an effort with tummy after childbirth?) but she makes every allowance for this and is very encouraging of her male attendees. Adele’s classes are the sole reason why I have not seized up altogether. I moan to myself, and anyone else who will listen, before each Pilates class but in truth I feel much better at the end. Adele is forever supportive, consistently professional and amazingly cheerful at every class. It is an hour well spent away from whatever else is going on in your world. (And where else would you pay but £7 for an hour to lay on the floor with a whole loan of lovely women!)
Unlike rich dining, copious drinking and sex (well at least for someone my age) Pilates is one activity where one feels better afterwards than before. Adele is very professional and her classes really are enjoyable, the hour just slips by. A small word of warning to people thinking of joining one of Adele’s classes; numbers are not her strongest skill. An exercise that comprise “a left” and “a right” counts as one rather than two! When she says that there are ten more moves to do, there will be at least eleven and fourteen is not unknown! When very occasionally there needs to be a change of venue, the [prudent][perfect] attendee should always double-check!
What Others Have To Say
Good Lord, what have you done to me?
It was great to be back in a live class after 19 months, but a shock to discover just how much my legs had grown and at the same time my arms had shrunk. I’m sure I used to be able to touch the floor? (That’s a lie, never ever been that bendy!)
But now, 2 days on, my core feels like it’s never been used and I can’t get out of bed without making noises. I’ve had to roll onto my front, ease my way up onto all fours and sidle out sideways. #graceful NOT!
That’ll teach me for skipping Pilates homework. See you next week for more of the same 🤣
Ruth Weeks Rubber Duck www.rubber-duck-plumbing.co.uk/
Business Owner - Plumbing
Today someone else wanted to join in!
“Second day of doing your online Pilates and today someone else wanted to join in! Thanks very much, I love it. Determined to get the glutes working!!”
Delighted to hear that Emily and daughter are loving home Pilates join in www.adelespilates.co.uk/online get the family involved and inspired.
Emily Burgess
Business Owner - Consumer Brand Marketer
Loved how challenging it felt. I was totally in the zone
“I just wanted to email to say how much I loved class this evening. I always enjoy your class very much (not least because it’s the only hour of the week that I don’t have a child attached to me in one way or another!) but tonight just knocked the socks off of all others. Being outside is wonderful but I just loved how challenging it felt. I was totally in the zone. I feel I’m back to where I was pre-baby, if not stronger. And that is thanks to you. I think you’re incredible – so funny, so positive, so uplifting and so inspirational. Thank you!
I have so much love for Pilates – in fact, my dream is to be able to get up in the morning and just do my own Pilates routine, just make it up and go with it. I’ll get there, one day!”
Join in www.adelespilates.co.uk/online
Kimberley Bradford
Busy professional working mum of 2
Pilates and sunshine every day
Spanish Retreat more info: http://bit.ly/2ub81Il
Day retreat in Exeter, Devon: http://bit.ly/2S3ZJPB
