A person with a flat tummy showcases a colorful, patterned bikini against a plain white background. The bikini features a vibrant zigzag design in shades of blue, purple, yellow, and black.

2 secrets to a healthy tummy

1 Comment / Pilates /

Fed up feeling bloated and your tummy ‘being in your way?’ After three caesareans I know exactly how you feel – having to lift my tummy to feel more comfortable and less sweaty. YUCK! gross.  I was used to feeling conscious of the way I looked even as a fitness instructor. Even as a fitness […]

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