As an ex-physiotherapist with long term painful back – I am now pain free!
Soprano and singing teacher
I have been going to Adele’s Pilates classes regularly. I need to say that as an ex-physiotherapist with a long-term painful back that I had come to terms with enduring for the rest of my life. I am no pain free most of the time. I feel stronger and have a better range of movement and am confident of a better future doing the things that I need and want to do.
This is definitely due to the expert help and well-constructed session Adele’ gives.
Thanks Adele – I owe you a great deal
What Others Have To Say
Good Lord, what have you done to me?
It was great to be back in a live class after 19 months, but a shock to discover just how much my legs had grown and at the same time my arms had shrunk. I’m sure I used to be able to touch the floor? (That’s a lie, never ever been that bendy!)
But now, 2 days on, my core feels like it’s never been used and I can’t get out of bed without making noises. I’ve had to roll onto my front, ease my way up onto all fours and sidle out sideways. #graceful NOT!
That’ll teach me for skipping Pilates homework. See you next week for more of the same 🤣
Ruth Weeks Rubber Duck www.rubber-duck-plumbing.co.uk/
Business Owner - Plumbing
Today someone else wanted to join in!
“Second day of doing your online Pilates and today someone else wanted to join in! Thanks very much, I love it. Determined to get the glutes working!!”
Delighted to hear that Emily and daughter are loving home Pilates join in www.adelespilates.co.uk/online get the family involved and inspired.
Emily Burgess
Business Owner - Consumer Brand Marketer
Loved how challenging it felt. I was totally in the zone
“I just wanted to email to say how much I loved class this evening. I always enjoy your class very much (not least because it’s the only hour of the week that I don’t have a child attached to me in one way or another!) but tonight just knocked the socks off of all others. Being outside is wonderful but I just loved how challenging it felt. I was totally in the zone. I feel I’m back to where I was pre-baby, if not stronger. And that is thanks to you. I think you’re incredible – so funny, so positive, so uplifting and so inspirational. Thank you!
I have so much love for Pilates – in fact, my dream is to be able to get up in the morning and just do my own Pilates routine, just make it up and go with it. I’ll get there, one day!”
Join in www.adelespilates.co.uk/online
Kimberley Bradford
Busy professional working mum of 2
Pilates and sunshine every day
Spanish Retreat more info: http://bit.ly/2ub81Il
Day retreat in Exeter, Devon: http://bit.ly/2S3ZJPB
