“EMPOWERING – I loved being with like minded people and found your event empowering”
Restaurant owner
I loved being with liked minded people on your Menopause and Meditation workshop day. I loved the shared experiences and I felt very empowered by the whole day. I loved the venue, it was sweet and easy to get to and I loved the outside space.
Your food was excellent especially the chia pudding. I will be trying that when you send out the recipe sheets.
What Others Have To Say
Good Lord, what have you done to me?
It was great to be back in a live class after 19 months, but a shock to discover just how much my legs had grown and at the same time my arms had shrunk. I’m sure I used to be able to touch the floor? (That’s a lie, never ever been that bendy!)
But now, 2 days on, my core feels like it’s never been used and I can’t get out of bed without making noises. I’ve had to roll onto my front, ease my way up onto all fours and sidle out sideways. #graceful NOT!
That’ll teach me for skipping Pilates homework. See you next week for more of the same 🤣
Ruth Weeks Rubber Duck www.rubber-duck-plumbing.co.uk/
Business Owner - Plumbing
Today someone else wanted to join in!
“Second day of doing your online Pilates and today someone else wanted to join in! Thanks very much, I love it. Determined to get the glutes working!!”
Delighted to hear that Emily and daughter are loving home Pilates join in www.adelespilates.co.uk/online get the family involved and inspired.
Emily Burgess
Business Owner - Consumer Brand Marketer
Loved how challenging it felt. I was totally in the zone
“I just wanted to email to say how much I loved class this evening. I always enjoy your class very much (not least because it’s the only hour of the week that I don’t have a child attached to me in one way or another!) but tonight just knocked the socks off of all others. Being outside is wonderful but I just loved how challenging it felt. I was totally in the zone. I feel I’m back to where I was pre-baby, if not stronger. And that is thanks to you. I think you’re incredible – so funny, so positive, so uplifting and so inspirational. Thank you!
I have so much love for Pilates – in fact, my dream is to be able to get up in the morning and just do my own Pilates routine, just make it up and go with it. I’ll get there, one day!”
Join in www.adelespilates.co.uk/online
Kimberley Bradford
Busy professional working mum of 2
Pilates and sunshine every day
Spanish Retreat more info: http://bit.ly/2ub81Il
Day retreat in Exeter, Devon: http://bit.ly/2S3ZJPB
