The UK’S #1 Pilates Classes

“Adele has a wealth of experience and comes highly recommended”

Pilates is a really beneficial exercise for people suffering from any form of back pain, want to improve their athletic performance or purely help prevent problems/injuries in the future. A strong core is so important to all of us. Adele has a wealth of experience and comes highly recommended as a Pilates teacher, accommodating individual needs.

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