Adele gave me a massive welcoming hug and made me feel comfortable even though I felt very fat and uncomfortable!
Retired nurse
I had heard about Adele from my daughter who attended one of her Pilates classes and who always came away on a Thursday evening bubbly and positive and she always spoke so positively about Adele. I thought then that I had to get some of this positivity.
I retired from the NHS in March 2018 after almost 40 years service, first as a nurse but for 35 years as a medical secretary, nursing had to go due to a back injury. At the time I was also in the process of selling the family home which was taking a horrible amount of time and which was traumatic as the decision to move had been a hard one in the first place. It was where we had lived for 20 years and where my darling husband Stuart had died in my arms after a short cruel illness but one he had fought so hard against.
I was determined to try and get back to Pilates which I had not done for probably about 10 years. I found a class on a Friday morning and signed up. Committed.
As soon as I walked into the hall I saw Adele who gave me a massive welcoming hug and made me feel comfortable, even though I felt very fat and uncomfortable! I did the class and felt very good about it, although I wasn’t, and immediately was looking forward to the following week. By following the Adele links I thought I would take the opportunity to book a call to have a chat with Adele. Little did I know how this would change my life. Sounds dramatic, but it absolutely has.
What Others Have To Say
Good Lord, what have you done to me?
It was great to be back in a live class after 19 months, but a shock to discover just how much my legs had grown and at the same time my arms had shrunk. I’m sure I used to be able to touch the floor? (That’s a lie, never ever been that bendy!)
But now, 2 days on, my core feels like it’s never been used and I can’t get out of bed without making noises. I’ve had to roll onto my front, ease my way up onto all fours and sidle out sideways. #graceful NOT!
That’ll teach me for skipping Pilates homework. See you next week for more of the same 🤣
Ruth Weeks Rubber Duck www.rubber-duck-plumbing.co.uk/
Business Owner - Plumbing
Today someone else wanted to join in!
“Second day of doing your online Pilates and today someone else wanted to join in! Thanks very much, I love it. Determined to get the glutes working!!”
Delighted to hear that Emily and daughter are loving home Pilates join in www.adelespilates.co.uk/online get the family involved and inspired.
Emily Burgess
Business Owner - Consumer Brand Marketer
Loved how challenging it felt. I was totally in the zone
“I just wanted to email to say how much I loved class this evening. I always enjoy your class very much (not least because it’s the only hour of the week that I don’t have a child attached to me in one way or another!) but tonight just knocked the socks off of all others. Being outside is wonderful but I just loved how challenging it felt. I was totally in the zone. I feel I’m back to where I was pre-baby, if not stronger. And that is thanks to you. I think you’re incredible – so funny, so positive, so uplifting and so inspirational. Thank you!
I have so much love for Pilates – in fact, my dream is to be able to get up in the morning and just do my own Pilates routine, just make it up and go with it. I’ll get there, one day!”
Join in www.adelespilates.co.uk/online
Kimberley Bradford
Busy professional working mum of 2
Pilates and sunshine every day
Spanish Retreat more info: http://bit.ly/2ub81Il
Day retreat in Exeter, Devon: http://bit.ly/2S3ZJPB
