What do you need to bring to a Pilates class - Adele's Pilates

What do you need to bring to a Pilates class?

Equipment You will need to bring: 1. Health Safety Questionnaire – download it here 2. A hand towel to place under your head – not because you are perspiring so much! 3. Small hand weights 1kg or 2lbs – sports shop or online at Amazon 4. Pilates 1.2m band, bring your own or purchase one …

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