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A woman in a pink top and black leggings performs a Pilates exercise on a mat. The image highlights “Pilates Classes After Lockdown” with a fresh schedule and booking info, featuring Adele Stickland.

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A woman in a pink top and black leggings performs a Pilates exercise on a mat. The image highlights "Pilates Classes After Lockdown" with a fresh schedule and booking info, featuring Adele Stickland.

A woman in a pink top and black leggings performs a Pilates exercise on a mat. The image highlights “Pilates Classes After Lockdown” with a fresh schedule and booking info, featuring Adele Stickland.

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  • Get started with Adele’s Pilates. Email Adele today adele@adelespilates.co.uk
Adele Stickland BSc (hons) Pilates NVQ Level 3 Instructor & PN1