Pilates Classes Out of Lockdown: New Schedule & How to Book
I’ve been contacted a lot by new – as well as existing – Pilates clients hoping to get back to Pilates classes as soon as possible. I want to make sure that you are comfortable and are aware of the latest guidelines surrounding opening Pilates classes. So that you are able to book with ease into the new Pilates classes as soon as lockdown is over. I have written this blog to outline when Pilates classes will restart, the classes that are open, as well as the new schedule. If you have any questions please do leave comments below and I will come back to you straight away.
When are Adele’s Pilates classes due to take place?
Pilates classes are restarting on the week commencing Monday 17th May 2021.
Where do Pilates classes take place?
The revised Pilates schedule is outlined below:
Pilates on Monday
9am ONLINE PILATES
9am Topsham St Matthews Hall
10am Topsham St Matthews Hall
6:30pm Alphington Combined School Hall
Pilates classes Tuesday
6:25pm George V Sports Centre, Moretonhampstead
Pilates classes on Wednesday
9am ONLINE PILATES
9am Topsham St Matthews Hall
10am Topsham St Matthews Hall
Thursdays Pilates classes
9am and 10am Cheriton Bishop Village Hall
How do you book your Pilates classes?
In order to make it easier for you I’ve outlined the class booking pages here. If you are looking to book:
Monday ONLINE, Topsham and Alphington classes click here
Tuesday at Moretonhampstead click here
Wednesday ONLINE and at Topsham click here
Thursday at Cheriton Bishop click here
Is there a maximum number of participants in the Pilates class?
Class sizes are very restricted and tight adherence to the numbers in each class is required. I will allocate the appropriate amount of spaces available in the booking slots. Once they have gone, I will be unable to add any more so please make sure you book your place early.
To be transparent I am receiving a lot of interest so do book early!
If the classes are restricted because of Covid what happens?
The last Covid year has been very unsettling for everyone; extra online classes have been uploaded onto my social media channels. In addition Pilates sessions have also be sent out.
If classes are closed due to another lockdown your space will automatically jump onto the online classes on either Monday or Wednesday morning. All you need to do is simply email me and I will send you the private link so that you can attend. Please ensure that you email me, and let me know the day you wish to attend.
How can I catch up with the classes that I have missed?
Additional resources include my YouTube channel when you hit SUBSCRIBE and say yes to notifications you’ll be sent the latest Pilates workout straight to your inbox each week
During the lockdown, I have recorded Pilates sessions and uploaded them to my Pilates YouTube channel. If you head over to my YouTube channel and hit SUBSCRIBE click here then you will automatically receive all the up-to-date classes. You will be able to catch up with any classes that you have missed during your term.
Access the class on my YouTube channel just hit the SUBSCRIBE button and you’ll get the latest class each week
Click here to receive my Weekly Pilates workouts YouTube channel
What do equipment do I need to bring?
Please bring your own:
- Hand sanitiser
- Equipment including Pilates band and small hand weights.
If you are new to class please email your health questionnaire directly to Adele at email@example.com 24 hours before your first booked Pilates session.
What Covid measures are in place for me to safely attend Pilates?
Please ensure that you read and adopt the following safety precautions:
-Ensure adhere to Covid rules and responsibilities
– Please bring your own mat, mask and hand santiser If you don’t have a mat you can contact my lovely yoga friend
-Clients will wear masks until the class begins and as soon as class finishes – admittance will not be given if not wearing your mask.
-Sanitise your hands before attending – with your own personal sanitiser
-Whilst waiting for class to start ensure social distance or wait in cars until 5 mins before class starts and Adele’s Pilates let you in.
-Please ensure that you use the entrance and exit to the hall using the use one-way system – most are marked on the floors/entrances of the hall
-Enure that comply with social distancing before, after and throughout the class
-Ensure you fill the further point of the hall first – so that you don’t cross other members of the class
-Adopt the spatial distanced layout using the floor plan as outlined on video placing your mat directly on top of the Ying Yang signs
-Adele’s Pilates is responsible for track and trace, therefore no swaps between terms or classes are available.
-Toilet safety – pleasure ensure retain social distancing one person at the toilet at a time and wash hands thoroughly.
-Alphington School hall: no toilet is available and no use of the front of the school, entrance from the back of the building via the hall doors
-Sanitise your hands after attending – with your own personal sanitiser
For further information and clarification please ensure that you have watched the COVID safety video below and drop me a comment on the video to let me know that you have understood the requirements.
COVID safety please Watch Video:
What you need to know when attending Pilates class – COVID advice.
What equipment do I need to bring to a Pilates class?
The only equipment you will use in Adele’s Pilates will be a Pilates band – which you can purchase at the Pilates online shop www.adelespilates.co.uk/shop.
The other piece of equipment you will need are Pilates weights which you can buy online from Amazon (other online retailers are available)
If you are new to class please email your health screening form click here to download at least 24 hours before your first session. I would appreciate a quick ‘hi’ and intro before the first session so you and I can go over any points on the form.
What are the booking terms for Adele’s Pilates classes?
On booking normal terms and conditions apply and you can view them below – these terms and conditions are valid at the point of booking. If you are not comfortable with these terms and conditions please do not book a space
Adele’s Pilates Terms & Conditions:
• Working hours are 9-5pm Monday to Friday, I aim to respond to emails within 24hours during office hours.
• Classes are 55 minutes long.
• Classes are non-refundable and non-transferable.
• Classes must be paid in full and in advance, at least one week of the course.
• On attending the first class, no refund can be given for the cancellation of the term.
• Classes are valid for the duration of the course for which they were registered.
• There is no transferral of classes from term to term, course to course or person to person
• NO swaps during or after term because of COVID-19 and restricted class sizes
• Classes may be canceled due to circumstances out of your Instructor’s control e.g. poor weather conditions, sickness, Covid-19. Refunds will not be given, online alternatives will be offered.
Please be aware that these conditions form part of the booking process.
Can I pay for more than one session in advance?
Term price is 6 weeks; the price of live classes is £51.00 for those 6 weeks
One-off class payments or transfers between classes are not available.
Do you need time to unwind, reset and let go with a week of gentle Pilates?
Do you want to take time to rejuvenate, restore and relax? Our Greek Journey to Wholeness brings you the perfect destination and includes a healthy and relaxing week combining powerful tools to help you relax, release stress. Katie & Adele are two highly experienced Pilates and Retreat leaders who will provide you with daily Pilates, morning mindfulness meditations Greek Journey to Wholeness, Meditation, Pilates > click here to Find out more
Pilates day retreat – Devon
Would you benefit from some time, of deep immersion, and gain perspective and space for yourself as well as being part of a supportive environment, connecting with like-minded people and taking time to slow things down and find some stillness from the busyness of life? Are you ready for some relaxation and re-charging your batteries? What about a day retreat in the most fabulous location in Devon?
I’m so excited to offer you space on a wellbeing day in Topsham, Devon I have 2 more available spaces so do a book on this magical day if it is has been calling you for some time
Expect to shift your energy and create your very own wellbeing toolbox – look forward to amazing Pilates, positive psychology, meditation – it’s all there for the taking! To find out more click here Retreat Day
If you are looking to create a calmer lifestyle and attend a Pilates health retreat feel free to email me to discuss your requirements
Best Selling Author: www.get-gorgeous.com
#getgorgeousnaturally #mentalhealthmatters #womanshealthexpert #womenshealthandhormones #menopausechampion
Alternatively, if you are looking for more information check out these articles:
- To find out more about Greek Wellness Pilates Retreat click here from 3rd-10th October 2021.
- If you want to read more this article is relevant to Spanish Health and Wellbeing Retreat
- What is a corporate retreat and how can they boost morale and productivity?