Cardio and Advanced Pilates from Adele x
You can enjoy your safe cardio and Pilates workouts online direct to your home
No 1 Pilates trainer 
FLASH SALE 
Yoga&Pilates anytime – expert tuition
NORMALLY £25 NOW ONLY – 24 hours ONLY
£20 a month – one new workout each week! FLASH SALE
Here's how it works:
- Healthy, low impact exercise and Pilates delivered via email
- Pilates PLUS heart-strengthening workouts that fit around your schedule
- A safe exercise programme that is catered for you
- Each exercise is taught at 3 levels of abilities
- Gain strength and fitness in the privacy of your own home
- Safe and effective ‘cardio’ workouts with no high impact
- Fresh innovative workouts sent out every two weeks.
- 2 NEW videos every two weeks delivered straight to your inbox
- Fitness fun with Adele x
- If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
- Direct access to your personal coach
- NO long-term commitment
- Videos emailed directly to your email click and go – EASY
- All you need is Wifi and a mat
Not sure if this online option is right for you?
PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.
As an ex-physiotherapist with long term painful back – I am now pain free!
I have been going to Adele’s Pilates classes regularly. I need to say that as an ex-physiotherapist with a long-term painful back that I had come to terms with enduring for the rest of my life. I am no pain free most of the time. I feel stronger and have a better range of movement and am confident of a better future doing the things that I need and want to do.
This is definitely due to the expert help and well-constructed session Adele’ gives.
Thanks Adele – I owe you a great deal
5/5
Christine Marsden
Soprano and singing teacher
Pilates
By Adele Stickland
