The UK’S #1 Pilates Classes

Call Adele today / 01392 244 101

Cardio and Advanced Pilates from Adele x

You can enjoy your safe cardio and Pilates workouts online direct to your home

No 1 Pilates trainer 🧘🏽 FLASH SALE  ⚡⚡ Yoga&Pilates anytime – expert tution⚡ ⚡


£12 a month – one new workout each week! FLASH SALE ⚡ ⚡

Here's how it works:

  • Healthy, low impact exercise and Pilates delivered via email
  • Pilates PLUS heart-strengthening workouts that fit around your schedule
  • A safe exercise programme that is catered for you
  • Each exercise is taught at 3 levels of abilities
  • Gain strength and fitness in the privacy of your own home
  • Safe and effective ‘cardio’ workouts with no high impact
  • Fresh innovative workouts sent out every two weeks.


Not sure if this online option is right for you? Drop me an email

  • 2 NEW videos every two weeks delivered straight to your inbox
  • Fitness fun with Adele x
  • If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
  • Direct access to your personal coach
  • NO long-term commitment
  • Videos emailed directly to your email click and go – EASY
  • All you need is Wifi and a mat


Sign up today!

PS. Find out more about improving your overall HEALTH visit my other website There are a few healthy challenges over there for you to get your teeth stuck into.

Blissed out on Gorgeous Retreat, I’ve found my life purposes on this retreat

Join my next workshop on Relaxation, Pilates, Self Care & nutrition

Find out more about next Pilates Spanish Retreat:

Suzi French Writer and entrepreneur Gorgeous Pilates Retreat 28th May 2019


by Adele Stickland