The UK’S #1 Pilates Classes

Call Adele today / 01392 244 101

Cardio and Advanced Pilates from Adele x

You can enjoy your safe cardio and Pilates workouts online direct to your home

£25 a month

Here's how it works:

  • Healthy, low impact exercise and Pilates delivered via email
  • Pilates PLUS heart strengthening workouts that fit around your schedule
  • Safe exercise that is catered for you
  • Each exercise is taught at 3 levels of abilities
  • Gain strength and fitness in the privacy of your own home
  • Safe and effective ‘cardio’ workouts with no high impact
  • Fresh innovative workouts sent out every two weeks.

 

Not sure if this online option is right for you?

  • 2 NEW videos every two weeks
  • Fitness fun with Adele x
  • If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
  • Direct access to your personal coach
  • NO long-term commitment
  • Videos emailed directly to your email click and go – EASY
  • All you need is Wifi and a mat

 

Book a call to discuss!

Sign up today!

PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.

Class atmosphere is lovely and friendly

My weekly Thursday night Pilates session expertly taken by Adele always makes me feel better by ironing out my stiff, tense muscles and strengthening my core so I can cope with another busy week. Adele is always positive and the class atmosphere is lovely and friendly. If your thinking about it, no need, just sign up! Oh and I always have the best nights sleep Thursday night!

Kirstin Burgess http://www.belulino.co.uk/ Belulino Owner & Beauty Therapist 5th February 2018

Pilates

by Adele Stickland

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