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Cardio and Advanced Pilates from Adele x

You can enjoy your safe cardio and Pilates workouts online direct to your home

No 1 Pilates trainer 🧘🏽 FLASH SALE  ⚡⚡ Yoga&Pilates anytime – expert tuition⚡ ⚡

NORMALLY £25 NOW ONLY – 24 hours ONLY

£20 a month – one new workout each week! FLASH SALE ⚡ ⚡

Here's how it works:

  • Healthy, low impact exercise and Pilates delivered via email
  • Pilates PLUS heart-strengthening workouts that fit around your schedule
  • A safe exercise programme that is catered for you
  • Each exercise is taught at 3 levels of abilities
  • Gain strength and fitness in the privacy of your own home
  • Safe and effective ‘cardio’ workouts with no high impact
  • Fresh innovative workouts sent out every two weeks.
  • 2 NEW videos every two weeks delivered straight to your inbox
  • Fitness fun with Adele x
  • If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
  • Direct access to your personal coach
  • NO long-term commitment
  • Videos emailed directly to your email click and go – EASY
  • All you need is Wifi and a mat

Not sure if this online option is right for you?
Drop me an email adele@adelespilates.co.uk

Sign UP Today

PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.

highlight of my week

This is the highlight of my week, when I can’t get there it disrupts me till next time I’m there. It truly makes such a difference, my hamstrings are now getting to a place where they can do their thing and the darling back is now a joy to behold!!! Thanks Adele for all your prompting and enthusiasm, I love the classes and the workouts, some very energetic and hard work, no pain no gain etc and some really stretchy and relaxing just a great mix. Keep up the good work and to anyone who is thinking of coming along just do it you will not regret it. PS they are very popular classes now, so don’t hang about spaces are limited and you can’t have mine!!!

A man sits on a bench outdoors with two children, perhaps taking a serene break after a Pilates session. The child on the left, in pink, rests their head on his arm, while the child on the right sports a yellow coat and an "88" cap. Sky and trees create a peaceful backdrop.
Rated 5 out of 5

Andrew Wilkinson - Wilf to his mates

Pilates

By Adele Stickland

A circular badge with a crown at the top features the word "CERTIFIED" prominently in the center, flanked by stars. Below it, "PILATES INSTRUCTOR" is displayed, making it ideal for those seeking beginners Pilates in Exeter. The badge is gray on a vibrant green background.
A person sitting cross-legged on a yoga mat, smiling while performing a side stretch, embodies the spirit of beginners' Pilates in Exeter. They're wearing a blue tank top and leggings, surrounded by exercise equipment and bathed in light from a bright window.