Cardio and Advanced Pilates from Adele x

Name: “I feel I have achieved some fantastic results”
Rating: 5 stars
Author: Rebecca - Cheriton Bishop

You can enjoy your safe cardio and Pilates workouts online direct to your home

£25 a month

Not sure if this online option is right for you?

Book a call to discuss!

Here's how it works:

Healthy, low impact exercise and Pilates delivered via email
Pilates PLUS heart strengthening workouts that fit around your schedule
Safe exercise that is catered for you
Each exercise is taught at 3 levels of abilities
Gain strength and fitness in the privacy of your own home
Safe and effective ‘cardio’ workouts with no high impact
Fresh innovative workouts sent out every two weeks.

2 NEW videos every two weeks
Fitness fun with Adele x
If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
Direct access to your personal coach
NO long-term commitment
Videos emailed directly to your email click and go – EASY
All you need is Wifi and a mat

PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.

“I feel I have achieved some fantastic results”

Being a keen sports person and having a very physical job I was never hugely keen on slowing the pace down and doing Pilates BUT Adele has completely inspired me. Her huge personality and sense of fun make her class a joy and her knowledge makes you put all your faith in her. I feel I have achieved some fantastic results and recommend her class to all my clients.

Thank you, Adele.

Rebecca - Cheriton Bishop www.sportsmassagetherapydevon.co.uk/ 24th November 2016

Pilates

by Adele Stickland

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