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Cardio and Advanced Pilates from Adele x

You can enjoy your safe cardio and Pilates workouts online direct to your home

No 1 Pilates trainer 🧘🏽 FLASH SALE  ⚡⚡ Yoga&Pilates anytime – expert tuition⚡ ⚡

NORMALLY £25 NOW ONLY – 24 hours ONLY

£20 a month – one new workout each week! FLASH SALE ⚡ ⚡

Here's how it works:

  • Healthy, low impact exercise and Pilates delivered via email
  • Pilates PLUS heart-strengthening workouts that fit around your schedule
  • A safe exercise programme that is catered for you
  • Each exercise is taught at 3 levels of abilities
  • Gain strength and fitness in the privacy of your own home
  • Safe and effective ‘cardio’ workouts with no high impact
  • Fresh innovative workouts sent out every two weeks.
  • 2 NEW videos every two weeks delivered straight to your inbox
  • Fitness fun with Adele x
  • If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
  • Direct access to your personal coach
  • NO long-term commitment
  • Videos emailed directly to your email click and go – EASY
  • All you need is Wifi and a mat

Not sure if this online option is right for you?
Drop me an email adele@adelespilates.co.uk

Sign UP Today

PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.

Bought Adele’s Pilates DVD for mum for Christmas and she loves it!

I recently bought Adele’s Pilates with Weights DVD for my mum for Christmas and she loves it! She loved the way Adele explained all the moves and how every exercise had 3 levels – beginners, intermediate and advanced. It meant she could choose her level.

Thanks

Young man with short blond hair wearing a plaid shirt over a white T-shirt, standing in a dimly lit area. He is looking directly at the camera with a slight smile. People and shadows are faintly visible in the background.
Rated 5 out of 5

Sam Williams

Pilates

By Adele Stickland

A circular badge with a crown at the top features the word "CERTIFIED" prominently in the center, flanked by stars. Below it, "PILATES INSTRUCTOR" is displayed, making it ideal for those seeking beginners Pilates in Exeter. The badge is gray on a vibrant green background.
A person sitting cross-legged on a yoga mat, smiling while performing a side stretch, embodies the spirit of beginners' Pilates in Exeter. They're wearing a blue tank top and leggings, surrounded by exercise equipment and bathed in light from a bright window.