The UK’S #1 Pilates Classes

Call Adele today / 01392 244 101

Cardio and Advanced Pilates from Adele x

You can enjoy your safe cardio and Pilates workouts online direct to your home

£25 a month

Not sure if this online option is right for you?

Book a call to discuss!

Here's how it works:

  • Healthy, low impact exercise and Pilates delivered via email
  • Pilates PLUS heart strengthening workouts that fit around your schedule
  • Safe exercise that is catered for you
  • Each exercise is taught at 3 levels of abilities
  • Gain strength and fitness in the privacy of your own home
  • Safe and effective ‘cardio’ workouts with no high impact
  • Fresh innovative workouts sent out every two weeks.
  • 2 NEW videos every two weeks
  • Fitness fun with Adele x
  • If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
  • Direct access to your personal coach
  • NO long-term commitment
  • Videos emailed directly to your email click and go – EASY
  • All you need is Wifi and a mat
Sign up today!

PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.

“I’ve been attending Adele’s classes for something like 10 years and I’m still coming”

I’ve been attending Adele’s classes for something like 10 years and I’m still coming – that says it all! As a physio I fully appreciate the value of Pilates practice taught properly and safely in the recovery from and prevention of low back pain. Adele manages to achieve this and make it FUN!! So please keep doing it!!!

Chris (Physiotherapist) Cheriton Bishop 23rd November 2016

Pilates

by Adele Stickland

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