PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.
Adele oozes warmth, vitality AND expertise
This is a brilliant DVD! Adele oozes warmth, vitality AND expertise. It’s like she’s in the room with you, encouraging and coaxing you along. A good variety of exercises too, not endless repeats of the same ones (I get bored easily, can you tell!). Highly recommended. Thanks Adele.
Caroline WalkerBack to Basics Pilates DVD - perfect for beginners4th March 2018