Why choose Adele’s Pilates?

Whether you are an online subscriber or a participant in my classes why should you choose Adele’s Pilates?

I teach every exercise at 3 levels:

  • Level 1: Beginners
  • Level 2: Intermediate
  • Level 3: Advanced

There will be a level for you, you will instantly feel comfortable in the Pilates moves.  Perhaps one exercise moves you will be able to reach the heady heights of a level 3 and there will be other exercises where you will be more comfortable at a Level 1.

Level 3 Pilates instructor with 20 years experience

I am a fully trained Level 3 Pilates instructor based in Exeter, I was one of the first in the area. When I initially trained nearly 20 years ago Pilates was still a relatively new phenomenon.

My aim is to make Pilates fun and I endeavour to explain ‘what is Pilates?’ in a clear, simple and concise way.

I enjoy Pilates and my mission is to help you enjoy it too, whether in the privacy of your own home with my DVDs or in class. I will always be there to chat 😉

Teaching Pilates lessons needs a good skill base including good teaching skills, experience and of course the most up to date qualifications and that is where my Level 3 Pilates qualification is important.

You will use the minimal amount of Pilates equipment to ensure that the classes and DVDs are available and accessible for everyone

If you are to practise Pilates in the comfort of your own home

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Find out what others have to say about Adele’s Pilates…

I believe the improved flexibility and control developed in Pilates helps many of my patients successfully manage their back pain to a large extent.

Paul Thompson St Davids Osteopathic Clinic - www.sdosteopaths.co.uk 24th November 2016

 

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