A person in a pink tank top and dark leggings gracefully performs a yoga pose on a purple mat, reminiscent of a free pilates class. They sit with one leg extended upward, holding the ankle with both hands against a neutral background.

FREE Pilates class 3rd June

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Saturday 3rd June Matthew Hall Topsham 3pm to 4:30pm If you have ever wanted to try Pilates with me or if you want a free extra top up class, come along on Saturday 3rd June at Matthew Hall, Topsham.  The class will start with a quick chat from Pauline about Ataxia, a health chat about nutrition, […]

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