Cardio and Advanced Pilates from Adele x
You can enjoy your safe cardio and Pilates workouts online direct to your home
No 1 Pilates trainer 
FLASH SALE 
Yoga&Pilates anytime – expert tuition
NORMALLY £25 NOW ONLY – 24 hours ONLY
£20 a month – one new workout each week! FLASH SALE
Here's how it works:
- Healthy, low impact exercise and Pilates delivered via email
- Pilates PLUS heart-strengthening workouts that fit around your schedule
- A safe exercise programme that is catered for you
- Each exercise is taught at 3 levels of abilities
- Gain strength and fitness in the privacy of your own home
- Safe and effective ‘cardio’ workouts with no high impact
- Fresh innovative workouts sent out every two weeks.
- 2 NEW videos every two weeks delivered straight to your inbox
- Fitness fun with Adele x
- If you haven’t sworn at me within the first 15mins of exercise you are not having enough fun 😉
- Direct access to your personal coach
- NO long-term commitment
- Videos emailed directly to your email click and go – EASY
- All you need is Wifi and a mat
Not sure if this online option is right for you?
PS. Find out more about improving your overall HEALTH visit my other website www.get-gorgeous.com. There are a few healthy challenges over there for you to get your teeth stuck into.
“I love your weekly emails with lots of helpful tips to get healthy”
Jodie has been coming on and off to Adele’s Pilates for a number of years, whilst Becca is new, this is her 3rd week.
Jodie loves Pilates to keep her back strong because she has a sedentary job and needs to get moving so that her back doesn’t seize.
“Your classes are always fun and interesting Adele, I love the way you vary the workouts each week, I only stopped coming for a while because I changed job I am so glad to return to your classes.”
Becca has health issues that need addressing and even after only 3 weeks she is feeling the benefit of coming plus
“I love the weekly emails you send Adele, they are full of interesting tips and healthy comments”
5/5
Jodie and Becca
Pilates
By Adele Stickland
